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www.stowhealth.com 11th March 2010

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PREGNANT?

PREGNANT? There is now a new confidential telephone booking line to book directly with the midwife in addition to booking in the usual way through your GP

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THE FUTURE OF HEALTH NEEDS YOU

Did you know that findings from research studies are used by your GP, nurse or other health professional to enable them to offer you the most appropriate care?

Anyone registered with this practice could help shape the future of health care by helping with research projects that you may be invited to participate in.

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SWINE FLU VACCINATION PROGRAMME

You can book an appointment for a Swine Flu Vaccination, if you fall into one of the following groups:

Respiratory disease (including asthmatics on steroidal inhalers)

Heart , Liver or Kidney disease

Diabetes

Chronic Neurological disease including stroke

Have a compromised immune system

Pregnant women are also eligible, as are all children 6months to 4Years old inclusive

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Chlamydia Screening

Chlamydia Screening is available to anyone between the ages of 16 and 25. Patients do not require a consultation with a nurse or GP in order to obtain a Screening kit free from the ground floor receptionist at Violet Hill House.

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Sprains

Sprains and strains often a occur during everyday tasks or whilst playing sport. Firstly apply a cold compress, containing ice if possible.

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Constipation

This is a common problem as we get older, since we do not eat so much, nor do we take as much exercise.

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Vomiting

The stomach doesn't always tolerate what it takes in. The quickest way to the stomach to eject whatever is bothering it is straight back up again!

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When Stroke Strikes act F.A.S.T

Why you must act F.A.S.T

A stroke is a medical emergency that requires immediate medical attention.  So recognising the signs and calling 999 for an ambulance is crucial.  The sooner somebody who is having a stroke gets urgent medical attention, the better their chances of a good recovery.

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Getting better without using antibiotics

Antibiotics are medicines used to treat infections caused by bacteria. There are many different types of antibiotics and they are one of the most commonly prescribed medications.
Bacteria can adapt and find ways to survive the effects of an antibiotic. They become ‘antibiotic resistant’ so that the antibiotic no longer works. The more often we use an antibiotic, the more likely bacteria will become resistant to it.

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The future of health needs you

Did you know that findings from research studies are used by your GP, nurse or other health professional to enable them to offer you the most appropriate care?

Anyone registered with this practice could help shape the future of health care by helping with research projects that you may be invited to participate in.

more>>>

Osteoporosis and diet

Bone is a complicated structure consisting of minerals, vitamins and protein. The main mineral is calcium. There is over 1Kg of calcium present in the body, but 99% of this is found in the bones.

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Healthy bowels

Today, cancer of the bowel is responsible for thousands of premature deaths a year. The role of diet in maintaining healthy bowels is indisputable and every year, it appears that more and more is understood about the development of disease in the lower end of the gut.

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Weight loss

The risks of being overweight are many, ranging from painful feet and knees to coronary heart disease, stroke, diabetes and cancer. The vast majority of people who are overweight would like to weigh less, but we know that instead of the incidence of overweight and obesity decreasing, it is in fact increasing.

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Healthy heart

It is well recognised and accepted that there are many 'risk factors' for heart disease, many of which are lifestyle risk factors.

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